You will learn the top recommendation for building cognitive reserve, how to implement neural plasticity, and ways to exercise the brain on a daily basis.

    The brain thrives on change.  Join us and learn what changes are best for the brain, and find ways to incorporate them into your everyday life for your cognitive well-being.

    Our brain changes throughout our life span, suffering losses and gains on a daily basis.  To keep it healthy, we must incorporate changes that maximize the gains and minimize the losses.

    This six-week workshop highlights key factors for brain health.  Through interactive lectures, assignments, and support, participants are encouraged to integrate change for their brain’s gain in a fun and supportive environment.

Learn more about the Brain’s Gain:    Workout    Lectures